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Relax, Presence, Confidence

Laying the groundwork for natural meditation practices

and learning to trust your inner experience.

Testimonials

What are people saying after working with me?

You feel welcomed from the moment you walk in. Tricia-Rose is highly knowledgeable about all things Meditation and happy to answer questions. Do yourselves a favour and try it out!
She never fails to create a safe grounding space for me to feel and integrate with kindness and care
I would absolutely recommend this to others! I know many stressed out mums who would greatly benefit. I look forward to incorporating meditation into my life and the life of my daughter.
Loved it !  Everything we learnt was valuable. A great way to understand meditation and develop a practice.

I take on limited 1:1 meditation coaching clients- if no sessions are available please email me directly hellotriciarose@gmail.com so I  give you an idea of when I may next be available. 

Reserve your spot

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